Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
2:59
TikTokgachau_njoroge
Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready
Gachau(@gachau_njoroge). original sound - Gachau. Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
37.1K views6 days ago
Shorts
Home Fat Loss Abs Training: Best Exercises for Weight Loss
0:09
15.5M views
Home Fat Loss Abs Training: Best Exercises for Weight Loss
fitness_maaan
Empowering Fitness Routine with Jakeu Davies
1:09
340.3K views
Empowering Fitness Routine with Jakeu Davies
bov.boys2
Strength training Benefits
NEW STRENGTH CLASS: Les Mills STRENGTH DEVELOPMENT
0:49
NEW STRENGTH CLASS: Les Mills STRENGTH DEVELOPMENT
YouTubeBFit Gym + Fitness
11.4K views11 months ago
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
2:46
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
YouTubeATLASTHETICS
10.7K viewsNov 29, 2023
Strength and Resilience: The Rugged Vibes of Nigeria
0:26
Strength and Resilience: The Rugged Vibes of Nigeria
TikTokblazeaep1
1M views1 week ago
Top videos
Two can play that game, Brock Lesnar! The OTC is back 😤 #WWERaw
1:27
Two can play that game, Brock Lesnar! The OTC is back 😤 #WWERaw
YouTubeWWE
2M views2 weeks ago
The Best & Worst Forearms Exercises
1:21
The Best & Worst Forearms Exercises
YouTubeJeff Nippard
4.7M views1 month ago
I’m really starting not to like coming to the gym with him 😂😂😂 because this is too much for me 😂😂😂😂 …#ittslex #lexnkel #fyp #gympartner #contentcreator
0:09
I’m really starting not to like coming to the gym with him 😂😂😂 because this is too much for me 😂😂😂😂 …#ittslex #lexnkel #fyp #gympartner #contentcreator
TikTokittslexi
1.2M views1 week ago
Strength training Exercises
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views3 weeks ago
Transgender Woman Wins 2025 World's Strongest Woman Competition
2:03
Transgender Woman Wins 2025 World's Strongest Woman Competition
YouTubeNick's Strength and Power
29.5K views1 week ago
Never Trust Anyone: Focus on Yourself and Future
0:18
Never Trust Anyone: Focus on Yourself and Future
TikTokthw.....yunika
158.9K views2 weeks ago
Two can play that game, Brock Lesnar! The OTC is back 😤 #WWERaw
1:27
Two can play that game, Brock Lesnar! The OTC is back 😤 #WWERaw
2M views2 weeks ago
YouTubeWWE
The Best & Worst Forearms Exercises
1:21
The Best & Worst Forearms Exercises
4.7M views1 month ago
YouTubeJeff Nippard
I’m really starting not to like coming to the gym with him 😂😂😂 because this is too much for me 😂😂😂😂 …#ittslex #lexnkel #fyp #gympartner #contentcreator
0:09
I’m really starting not to like coming to the gym with him 😂😂😂 because this …
1.2M views1 week ago
TikTokittslexi
Мой телеграм: naczhim #бодибилдинг #спорт | Bodybuilding Workout
0:18
Мой телеграм: naczhim #бодибилдинг #спорт | Bodybuil…
569.1K views1 week ago
TikToktemanot
Rutina de glúteo inspirada en CR7
0:39
Rutina de glúteo inspirada en CR7
2.1M views2 weeks ago
TikTokmercedesroa
Home Fat Loss Abs Training: Best Exercises for Weight Loss
0:09
Home Fat Loss Abs Training: Best Exercises for Weight Loss
15.5M viewsMay 19, 2023
TikTokfitness_maaan
MILKLARD GYM TIME !!! My split is getting messed up this week bc of the holidays so todays workout had to target a whole lot of things but I actually really enjoyed the workout heheh chest, biceps, hip, glutes core n cardio :3 and im so proud of my cardio session this is prob the best I’ve done in stair master so now I gotta push myself to reach 300 cals burned using the same metrics ! #gym #gymvlog
2:57
MILKLARD GYM TIME !!! My split is getting messed up this week bc o…
4K views1 week ago
TikTokmilklard
2:28
Как делать тягу горизонтального блока чтобы сделать красивую …
428.4K views1 week ago
TikTokiluhamaxx
0:06
Exercises for a full body workout at home#shorts #weightloss #stoma…
80.3K views6 days ago
YouTubeXTREME FITNESS
1:02
50 each side for hips & glutes — let’s build that shape! 30 days cha…
24.8K views2 weeks ago
TikTokestaliyah.slim
1:04
Sueño profesional⚽️🏆 #futbol⚽️ #hermanos #entrenamiento #sueñ…
338.2K views2 weeks ago
TikTokelkroosrolo
0:18
Сохраняем #gym #ofisnoy #fyp | gym
77.6K views6 days ago
TikTokofisnoy
0:10
WTH kinda exercise is this 🤧😂 #tiktokviral #WTH #foryourpage #e…
255.2K views3 weeks ago
TikToktiasounique
2:00
The Women's Iron Survivor Challenge is STACKED! 🙌🔥 #NXTGol…
193.5K views1 week ago
YouTubeWWE
1:40
3 BEST Exercises to Burn Belly Fat, Breast Fat & Thigh Fat FAST (Los…
11.5K views1 week ago
YouTubeSai Pooja Yoga
0:14
@Manu 💗 @Shell🩷🩵 @Andrés Arissti #workout #gymrat #gymbro #gym…
130.4K views2 weeks ago
TikToksoyfranlive
1:00
Why’s she stronger than most boys in Puregym.. @Bymiamendes #Gy…
103.4K views1 week ago
TikTokgporritt
0:24
🔥 50% OFF 🔥 All Levels Fitness Platform for Women Over 50 #shorts
36.7K views1 week ago
YouTubeFitness with PJ
1:12
“Mi rutina favorita para desarrollar un upper body fuerte y estético ✨ …
88.5K views1 week ago
TikTokbrianascandebat
See more videos
Static thumbnail place holder

Short videos

1:21
The Best & Worst Forearms Exercises
4.7M views1 month ago
YouTubeJeff Nippard
0:09
Home Fat Loss Abs Training: Best Exercises for Weight …
15.5M viewsMay 19, 2023
TikTokfitness_maaan
0:09
I’m really starting not to like coming to the gym with hi…
1.2M views1 week ago
TikTokittslexi
1:09
Empowering Fitness Routine with Jakeu Davies
340.3K views2 weeks ago
TikTokbov.boys2
0:11
finally putting the gym muscles to work #theaguila…
116K views2 weeks ago
TikToksuleikat
2:59
Training is more than lifting weights. It’s an art. It teach…
37.1K views6 days ago
TikTokgachau_njoroge
What is your biggest mistake you made when you starte…
5M viewsApr 15, 2023
TikTokjoexfitness
0:18
Мой телеграм: naczhim #бодибилдинг #спорт | Bo…
569.1K views1 week ago
TikToktemanot
2:57
MILKLARD GYM TIME !!! My split is getting messed up t…
4K views1 week ago
TikTokmilklard
0:16
My arms are genuinely STIFF from working out too hard. …
3.7K views1 week ago
TikToksanemi.dearesst
0:10
Workouts for you!#GenshinImpact34 #da…
1.4M viewsJan 23, 2023
TikTokadviceeforyouuxx
2:28
Как делать тягу горизонтального блока чт…
428.4K views1 week ago
TikTokiluhamaxx
0:13
Press day for #RHOBH 💎 Thanks @Chris Russell & …
153.5K views1 week ago
TikTokkylerichards18
1:02
50 each side for hips & glutes — let’s build that shape! 3…
24.8K views2 weeks ago
TikTokestaliyah.slim
0:10
WTH kinda exercise is this 🤧😂 #tiktokviral #WTH #foryour…
255.2K views3 weeks ago
TikToktiasounique
0:14
@Manu 💗 @Shell🩷🩵 @Andrés Arissti #workout #gymrat #…
130.4K views2 weeks ago
TikToksoyfranlive
1:00
Why’s she stronger than most boys in Puregym.. @…
103.4K views1 week ago
TikTokgporritt
0:12
@aaro Bro needs to close his eyes and make a wish #gy…
49.8K views1 week ago
TikToktopiasn
0:08
The facial expression stayed though 🫠 I have got some re…
35.3K views1 week ago
TikTokelliemaack
0:35
Spicy Cardio heavy CrossFit Workout coming at ya! 🔥😅 8 R…
27.8K views1 week ago
TikTokprojectbeefz
Static thumbnail place holder