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Top suggestions for Ways to Reduce Screen Time
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0:11
TikTok
konsultamd
How to Limit Screen Time for Better Health
Learn effective methods to reduce screen time usage and maintain a healthy balance between digital devices and real-life activities. #EduWow #EduTok #HealthTok #MedTok #edutokph #fyp KonsultaMD(@konsultamd). JonelSagaynoRemix🇵🇭 - DJ Ann CC. How to limit screentime 📺📱#EduWow #EduTok #HealthTok #MedTok #edutokph #fyp This video is ...
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paediatrician explains how to reduce screen time Screen time is becoming a big part of children’s daily life. Too much screen use can quietly affect a child’s growth and behaviour. Why screen time should be reduced • Affects sleep quality and makes it harder for kids to fall asleep • Reduces attention span and focus • Can delay speech and social skills • Leads to less physical movement and play What parents can do instead • Encourage daily outdoor play like running, cycling or free play • Read b
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