Australian freediver @tarakaterawson hit 82 metres on a single breath … but the real depth was everything the journey taught her. From rebuilding after a torn Achilles to mastering breathwork, fear, and stillness, Tara shares how deep diving reshaped her body, mind, and sense of self. If you’re curious about freediving, the nervous system, or human resilience, this one goes deep in every way. To listen to the full episode, comment ‘R2E’ and we will message you the full link to the episode! Huge
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It was great joining Tara Servatius to discuss my call to redistrict the rigged 6th. The South Carolina General Assembly should stop sitting on their hands and redistrict the rigged 6th NOW! | Ralph Norman for Governor
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💡 Your vagus nerve is the key to calm. Super Patches help keep it strong balanced allowing for your body to function at its best. #superpatch #vagusnerve #inflammation #painrelief #stability #balance #nervoussystemreset #moments #healthylifestyle #healthcare #vtt | Tara Hadath
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3.8K views · 43 reactions | ✨ The Space and Aliveness of Presence with Tara Brach ✨ Experience the power of presence with a guided body scan that relaxes, awakens, and deepens your awareness. ✨ As you tune into the flow of sounds, sensations, and feelings, you’ll discover the wholeness of your natural being—open, awake, and at peace. Listen to the full meditation on YouTube: https://tbrach.com/Aliveness | Tara Brach | Facebook
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