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5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.7M viewsMar 13, 2023
Joint Stiffness Causes
Joints: Structure and Types of Motion
9:32
Joints: Structure and Types of Motion
YouTubeProfessor Dave Explains
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Joints - Anatomy & Physiology
10:30
Joints - Anatomy & Physiology
YouTubeMedicosis Perfectionalis
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Joints | Physiology | Biology | FuseSchool
4:40
Joints | Physiology | Biology | FuseSchool
YouTubeFuseSchool - Global Educatio
279.5K viewsSep 21, 2020
Top videos
10 Minute Yoga Full Body Stretch for Stiff Bodies
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All types of joints in our body: Joints and its types 3d animation
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