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Are you seeing a cardiologist? Because of high blood pressure, high cholesterol, and type 2 diabetes, I used to see mine every three months — now it’s only once a year. Consistent exercise and eating better changed everything! Health isn’t luck — it’s lifestyle. 💯🔥 #FitnessJourney #HeartHealth #LifestyleChange #NoExcuses #ConsistencyWins #Pharmacyfree | Titus Chapman
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