Exercises to Avoid if You Have Sciatica
Exercises to Avoid if You Have Sciatica
Sep 1, 2024
verywellhealth.com
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Struggling with sciatica? You’re not alone! 🔥 As a podiatrist, I see sciatica all the time - it’s one of the most common issues people face, yet it’s often misunderstood. In this week’s episode of the #SoleWellness Podcast, I’m diving into: ✅ What is sciatica? ✅ Why it happens (and what triggers it) ✅ The best treatments to manage sciatica ✅ How to prevent it from coming back ✅ Tips to treat it effectively at home Don’t let sciatica hold you back any longer! 🚶‍♀️ Tune in to learn how to get re
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