Indian Yoga & Pilates to Align Body, Mind & Spirit with Rashmi Ramesh | Caliac Studios |
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Rashmi Ramesh | Yoga Teacher & Youtuber on Instagram: "Want to work on improving your digestion? My new 21-day chair yoga series is here to help! This simple routine uses gentle twists and stretches to massage your internal organs, stimulate digestion, and release trapped gas. In just a few minutes a day, you can find relief and feel lighter. Click the link in my bio to join the challenge and start your free trial today! #YogaForDigestion #ChairYoga #YogalatesWithRashmi #GutHealth #21DayChalleng
Rashmi Ramesh | Yoga Teacher & Youtuber on Instagram: "Want to …
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