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TikTokr3sauna
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Jehjeh Pruitt on Instagram: "We stopped by R3 Contrast to take a cold plunge and then soak up the warm was in an infrared sauna. These are two of the oldest, yet effective ways to heal! For more info, you can visit them at www.R3contrast.com"
2:28
Jehjeh Pruitt on Instagram: "We stopped by R3 Contrast to take a cold plunge and then soak up the warm was in an infrared sauna. These are two of the oldest, yet effective ways to heal! For more info, you can visit them at www.R3contrast.com"
5.7K views2 months ago
Instagramjehpruitt
Lace of Spades ♠️ on Instagram: "Checked out Denver’s new wellness spot @r3.experience spa a clean, co-ed hot + cold therapy spot with saunas and three cold plunges 🧊🔥 We started with breathwork, then hit the 49° plunge for 25 seconds… and even braved the 27° ice bath 🥶 Alternating sauna + cold therapy boosts circulation, reduces inflammation, and resets your body and mind. Painful in the moment, but I left feeling amazing. Would you try it? 👇 #R3Spa #DenverWellne
0:39
Lace of Spades ♠️ on Instagram: "Checked out Denver’s new wellness spot @r3.experience spa a clean, co-ed hot + cold therapy spot with saunas and three cold plunges 🧊🔥 We started with breathwork, then hit the 49° plunge for 25 seconds… and even braved the 27° ice bath 🥶 Alternating sauna + cold therapy boosts circulation, reduces inflammation, and resets your body and mind. Painful in the moment, but I left feeling amazing. Would you try it? 👇 #R3Spa #DenverWellne
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MΔRGΩ HΔΨΣS👑 | ✨ A little holiday recovery flow at R3 ✨ 1. Compression 2. Sauna 3. Rinse (always) 4. Cold plunge 5. Hot tub 6. Cold again 7.... | Instagram
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Tom from Texas | Come try @r3.experience 🔥🧊 Sauna + Cold Plunge in 📍South Denver, CO (Englewood) It’s a health club - where you can connect with cool... | Instagram
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