All
Search
Local Search
Images
Videos
Maps
More
News
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:12
YouTube
JanFit
How to Do a Perfect plank (For Beginners!) 💪
Struggling with plank? 🤔 Here's a quick and simple guide to doing the perfect plank, even if you're just starting out! Learn the right form, avoid common mistakes, and build strength the smart way. 💥 📌 In this video: Step-by-step instructions Correct form for beginners Tips to avoid injury No gym? No problem. Do it at home — no ...
8K views
4 months ago
Plank Challenge
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
707.9K views
Sep 28, 2023
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTube
Caroline Girvan
275.4K views
Apr 18, 2020
Top videos
1:02
How to do planks properly.
YouTube
Cleveland Clinic
6.8K views
4 months ago
1:27
How to Do a Plank
YouTube
Daru Strong
46.1K views
2 months ago
0:46
How to Do Planks for Beginners! Proper Progression & Technique
YouTube
VIGEO
1K views
Apr 27, 2024
Plank Benefits
3:42
The Benefits of Plank Exercises
YouTube
Dr. Eric Berg DC
546.5K views
Apr 17, 2021
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTube
Fitnessdy
4.1K views
Nov 2, 2022
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTube
Big Muscles
6.4M views
Jan 31, 2022
1:02
How to do planks properly.
6.8K views
4 months ago
YouTube
Cleveland Clinic
1:27
How to Do a Plank
46.1K views
2 months ago
YouTube
Daru Strong
0:46
Find in video from 00:07
How to Perform the Plank
How to Do Planks for Beginners! Proper Progression & Technique
1K views
Apr 27, 2024
YouTube
VIGEO
0:15
📌The RIGHT Way to Do Plank
7.3K views
7 months ago
YouTube
TrimTina
0:30
How to Do a Plank | Beginner Core Exercise for Strength and Stability
909 views
2 months ago
YouTube
FitandFearlessOver50
1:23
Mastering the Plank: Proper Technique and Form
309 views
7 months ago
YouTube
Exodos Fitness
0:35
This is how you actually do a PERFECT plank
2.1K views
4 weeks ago
YouTube
Discipline Ninja
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi
…
9.3K views
8 months ago
YouTube
Yoga With Archana Alur
0:13
Mastering the Plank Exercise for Core Strength
12.2M views
5 months ago
TikTok
arielyu.fit
0:06
How to Hold a Wood Plank Correctly | Safe & Proper Technique.
455 views
8 months ago
YouTube
EdLearnFast
0:06
PLANK Pose for BEGINNERS Yoga Tutorial
1.1K views
Nov 25, 2024
YouTube
Shana Meyerson YOGAthletica
0:15
Master the TRX Side Plank with proper foot placement
9.8K views
Aug 26, 2024
YouTube
TRXtraining
0:35
Try The 30 Second Plank Test Now!
1.2K views
2 months ago
YouTube
RED SHIFT | ShiftLab
0:14
How To Do Plank Pose Yoga (Vasisthasana Right Side)
1.1K views
Dec 4, 2024
YouTube
Viayaam
0:08
Perfect plank form #plank #fitness #shorts
1.7K views
7 months ago
YouTube
MukundJfitness
0:32
How to plank reach toe touch
1.1K views
8 months ago
YouTube
workouthealthwealth
0:17
Perfect Plank Form: Avoid Back Injury #shorts
4 views
4 weeks ago
YouTube
Change Your Perspective
1:26
TikTok - Make Your Day
8K views
2 months ago
TikTok
darustrong
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K views
Jul 26, 2024
YouTube
Sesh Fitness App
0:36
Breaststroke Body Position Exercise // Plank
1.4K views
5 months ago
YouTube
U.S. Masters Swimming
0:07
PLANK DUMBBELL PULL, Renegade Row
2.2K views
Jun 7, 2024
YouTube
NinaUnrated VLOGS
0:50
Yoga Challenge! Balance, Plank, and Flow | Unleash Your Inner Zen
1.2K views
4 months ago
YouTube
Aligned Training
0:24
How to plank crunches ( ab exercise)
915 views
8 months ago
YouTube
workouthealthwealth
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.5M views
Jan 27, 2023
YouTube
Jeremy Ethier
0:30
gofitlife.id on TikTok
814.7K views
Aug 26, 2022
TikTok
go_fitlife
If your instructor uses a 3-5 min plank as a warm up, find a new on
…
546.7K views
Oct 5, 2022
TikTok
amandablauerpilates
0:52
Effective Plank Routine for Whole Body Strength
494.6K views
4 months ago
TikTok
muscleguide24
Plank Exercise Tutorial for Beginners in a Gym Setting
3.8M views
Jul 16, 2019
TikTok
malinka0803_
0:20
Maddy Cassidy on TikTok
435.7K views
Jan 31, 2023
TikTok
maddycasssidy
See more videos
More like this
Feedback