Have you talked to your nervous system today? This simple shoulder tapping helps the brain reconnect with the body and release stress, anxiety, and fear. Do it every morning and notice how your nervous system responds. #nervoussystem #vagusnerve #somatichealing #anxietyrelief
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What if shoulder pain isn’t actually a shoulder problem? New research shows it’s most often linked to a sensitized nervous system, n͟o͟t͟ structural damage in the shoulder. Real healing happens when we calm the nervous system and rewire the brain. Not sure if this explains your shoulder pain? DM me and let’s chat! | Empowered Beyond Chronic Pain
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