30 minute Kundalini Yoga Kriya for Elevation | Minimal Instruction | Yogigems
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30 minute Kundalini Yoga Kriya for Elevation | Minimal Instruction | Yogigems
Who doesn't love the kriya for elevation? Experience its joyful expansion in this kundalini yoga video, in which I offer fewer cues / minimal instruction so you can go deeper into the experience of it. I hope you enjoy - please do let me know in the comments. As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe ...
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