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12K views · 120 reactions | "Meditation is an opportunity to move into a dimension where there is no such thing as stress within you." - Sadhguru. Science shows us that practicing methods offered in Inner Engineering Online reduces stress and anxiety, boosts mental alertness and focus, and increases self-awareness. #innerengineering #sadhguru #innerengineeringonline #personalgrowth #yogafromhome #meditationpractice #meditatedaily #meditationspace | Inner Engineering | Facebook
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Join us live for a Free Introduction to Inner Engineering & Shambhavi Mahamudra Kriya Facilitated by an Isha instructor, this free webinar offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered. The webinar will address: - What are the benefits of Inner Engineering? - What is Shambhavi Mahamudra Kriya? - What are the ways I can learn
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