Practical Steps To Conquer Procrastination Today
0:55
YouTubeUnstoppable Vida
Practical Steps To Conquer Procrastination Today
We all procrastinate — but the difference between staying stuck and moving forward lies in what you do today. In this video, you’ll learn practical, science-backed steps to conquer procrastination and finally take action on the things that matter most. You’ll discover what really causes procrastination, how to overcome mental blocks, and ...
626 views1 month ago
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Mia Yilin on Instagram: "How to Stop Procrastinating in 3 Simple Steps ‼️ 1. 5-Second Rule When you want to do something but struggle to take the first step, count down from five, then start immediately. Don’t give yourself time to overthink or make excuses. 2. 2-Minute Trick If a task can be done in two minutes or less, do it immediately. If left undone, these small tasks will take up storage in your brain and affect your ability to focus on other tasks. 3. Create Positive Feedback Loops Settin
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