Self Defence Series — In a situation where an attacker tries to lift you and throw you to the ground, you can easily prevent the lift with a simple hook behind the attacker’s knee, then break the body lock and smoothly transition into a kimura. Oss!🔥🔥🤜🏻🫷🏻 Warning: All techniques shown in the video require good physical fitness! Always seek help first and avoid any violence unless it is absolutely necessary. @manto_original code ragnar10 for 10% OFF #bjj #bjjlifestyle #bjjlife #reels #bjj4l