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@cfit.training.tap on Instagram: "🏋️🔥⚡️ Aquí no vienes solo a entrenar… vienes a transformarte 💥 En CFit Gym entrenas con coaches que te exigen y te ayudan a lograr tu mejor versión 💪 📍 Únete hoy y entrena con nosotros 🕒 Horario 5:30 am a 10:00pm LUNES A VIERNES; SÁBADOS 7:00 am a 3:00pm #gym #tapachulachiapas #ejercicio #tapachula"
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CFIT | Strength & Nutrition Coach on Instagram: "Girls, training fasted is slowing your fat loss. Read that again. You’ve got to eat and be fuelled to make any progress in the gym. Whether you’re wanting that “toned” look or to feel stronger… all roads lead to food and fuel. Do not train fasted. Do not delay the eating window post training. Do not skip meals to speed up fat loss. It doesn’t work. We need fuel to see change! I promise you. Comment the word ‘pre workout’ and il send you a 10 page
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