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Abhishek Yadav on Instagram: "Dal chawal rice and pulse benefits | Dal and chawal is a nutritious and balanced meal that is beneficial for providing complete protein, aiding digestion, and helping with weight management. The combination of dal’s lysine with rice’s methionine and cysteine creates a complete protein. The high fiber content in dal supports digestive health and satiety, while rice provides essential energy. _Nutritional benefits_ • (COMPLETE PROTEIN): Dal and rice together form a co

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