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11:22
YouTube
Travis S
How To Bench Press 315 lbs. | The 3 Tips That Helped Me Most
hitting a 315 pound bench has always been a milestone for me. Here are the 3 tips I used to help me progress my bench over 50 pounds. Big thank you to my friend and grandfather Brandon Campbell for the programming / guidance. Follow him here: https://www.youtube.com/user/CampbellFitnessTV Follow me on Instagram! @_travis_s Save Some Money On My ...
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