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Pistol Squat for Women
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2:27
Front Squat Tips | Alexia Clark
87.6K views
Jan 29, 2017
YouTube
Alexia Clark
0:29
Mastering Full Body Cable Machine Workouts: Pro Tips from Alexia Clark
177.8K views
Sep 28, 2020
TikTok
alexia_clark
0:08
Alexia Clark on Instagram: "Lol how do you like/order your coffee? I got a cold brew with SFV and a splash of heavy cream 😋 www.Alexia-Clark.COM #coffee #caffeine"
332.4K views
Aug 23, 2023
Instagram
alexia_clark
0:54
Alexia Clark on Strength, Survival & Resilience—Why Training Is More Than Just Fitness | SHEALED
1.2K views
10 months ago
YouTube
Biohack Yourself Media
0:16
Alexia Clark on Instagram: "Every exercise has an alternative! If you can’t do something yet, we can get you there. What exercise would you like an alternative for next? #fitness #personaltrainer #workout"
1.2M views
5 months ago
Instagram
alexia_clark
0:13
Alexia Clark on Instagram: "Are you ready for the greatest challenge yet?! Here’s a sneak peek 🫣 to the FIRST challenge workout of the month!! You can still join at www.Alexia-Clark.com 1. 8-12 reps each side 2. 12-15 reps 3. 15 reps each side 4 rounds #legday #tonedlegs #glutes"
126.9K views
May 1, 2023
Instagram
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0:41
Get the full workout www.alexia-clark.com #fullbodyworkout #fitness #gym #workout
5.7K views
Nov 13, 2023
TikTok
alexia_clark
0:17
Alexia Clark on Instagram: "Anyone that says “you shouldn’t train abs” doesn’t know what they are talking about. Your abs and core are the staples of your body. They are used in every single exercise. Training abs and core will help you become more comfortable and successful at engaging them throughout your other lifts. Strengthen the base and the entire structure will become stronger. Do you agree? Now for those of you that want to try this amazing bosu ball workout remember that if you’re a be
2.9M views
Mar 4, 2024
Instagram
alexia_clark
0:19
Alexia Clark | Who’s with me?! Let’s go get the SOB 😂😂 who else do you want to find that invented an exercise? www.Alexia-Clark.com... | Instagram
361.8K views
Aug 31, 2023
Instagram
alexia_clark
0:06
Alexia Clark on Instagram: "Does your dog let you workout? 🤣🤣 it’s literally impossible for me! They just get too excited hahaha #fitness #workout #dogs"
158.3K views
10 months ago
Instagram
alexia_clark
0:26
Alexia Clark on Instagram: "Here are 3 things you can do to warm up for squats! 1. Hyperextensions : this gets are low back warmed up and engaged for you squats! 2. Lunges : this will warm up your hips and quads. Just stick with body weight for the warm up! You want to save your legs for the heavy squats! 3. Deep squat : this is an overall great way to wake up your hips, glutes, inner thighs, etc. I like to rock side to side for a bit of deeper stretch. Don’t forget to share this with your frien
243.2K views
Jun 22, 2021
Instagram
alexia_clark
0:28
Alexia Clark on Instagram: "Tag your Valentine! www.Alexia-Clark.com #alexiaclark #queenofworkouts #queenteam #queen2021 #fitness #fitgirl #gym #valentinesday #valentine #love #wfh #homeworkouts #wfh #gymmotivation"
474.4K views
Feb 14, 2021
Instagram
alexia_clark
0:24
Alexia Clark on Instagram: "Do you like having alternative options for different exercises? What exercise would you like me to show you alternatives for next? Comment below! #fitness #personaltrainer #gym #legday"
847.7K views
Apr 28, 2025
Instagram
alexia_clark
0:14
the original (alexia clark) was deleted i just barely recorded it in time 😭 also just letting y'all know list videos are gonna be lacking this week cuz i got the most important exam of my life coming up so i will be busy studying 🥀 #thesinglelist #reasonstostaysingle #reasonswhyimsingle #reasonsimstayingsingle #dontlookatmylikedvideos
94.2K views
3 months ago
TikTok
the.original.single.list
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“Blue Light, a Bloody Diaper, and the Pain No One Warns You About” #alexclark #Rileygaines #podcast #birthstory #motherhoodjourney
112.3K views
5 months ago
TikTok
themicclub
0:48
1. 60 seconds 2. 10 reps 3. 60 seconds 3 rounds #plank #abs #challenge #fitness
423.6K views
Mar 21, 2024
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alexia_clark
0:13
Alexia Clark on Instagram: "Can you do this?! Start with a pistol squat, lower all the way down, sit on the ground. Then, lift your legs into a v sit position lay back, roll over and then get back up in a pistol squat! Don’t forget to share this with your friends! #mondaychallenge #mondaymotivation #fitnesschallenge"
401.4K views
Mar 11, 2024
Instagram
alexia_clark
1:01
Alexia Clark on Instagram: "Come to jiujitsu with me! Do you think you’ll try it sometime? This was our “competition class” TONS and TONS of conditioning then we went straight into open mat! What I love about going to this class is it really pushes me mentally and physically. On every drill and every exercise I really put my all in to it. I push myself it keep standing when I get tired and it translates to every aspect of my life. I know that no matter how tough something becomes whether it’s a
122.8K views
10 months ago
Instagram
alexia_clark
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Alexia Clark on Instagram: "I know you have at least 5 minutes today! Try this BURN LIKE CRAZY arm set! Make sure you comment below and let me know what FIT IN 5 you want to see next! www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #homeworkout #workfromhome #homefitnees #fitforHisreason #motivation #upperbody #fitgirl #wfh"
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Apr 29, 2020
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Feb 13, 2024
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