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5 Basic Staff Techniques in Shaolin Kung Fu
5 Basic Staff Techniques in Shaolin Kung Fu
Sep 11, 2012
howcast.com
The Shaolin staff is the most renowned weapon in Shaolin Kung Fu. Not only do the monks of the Shaolin Temple revere it as the "ancestor of all weapons," but people from all walks of life honor the Shaolin staff as well. The staff techniques primarily include sweeping, deflecting, blocking, thrusting, lifting, striking, and jabbing. Training in staff techniques is intense, with a clear rhythm and it requires speed, courage, and dynamic movements. Among the most famous forms are the "Yin Shou sta
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