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Today, we remember and celebrate our co-founder, Dr. Michael Mosley, on his birthday. We miss him dearly, and want to take this day to reflect on the incredible impact he has had - and continues to have - on so many lives. No one could say it better than his wonderful wife, @drclaremosleybailey, who remains a vital part of The Fast 800 and a force in carrying forward Michael’s legacy of helping people achieve better health and well-being. You can read more about us and our mission at The Fast 80
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Our co-founder Dr. Michael Mosley was a strong advocate for Intermittent Fasting, not only as a safe, effective way to manage weight but also as a lifestyle for improving metabolic health and reducing the risk of some chronic diseases. We, at The Fast 800, we are proud to continue Dr Mosley’s legacy, positively impacting lives through the benefits of Intermittent Fasting. Start your journey with our FREE Intermittent Fasting Guide! Simply comment “Guide” under this reel to receive access to your
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Weight loss guru Dr Michael Mosley claims you can lose a whopping 14 kilograms over just eight weeks with his radical new diet. | Sunrise
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A new study out of California has concluded that intermittent fasting provides little to no benefit. However, on closer examination of the research, Dr Michael Mosley shared his thoughts on the evidence, and how you CAN make intermittent fasting work for you, including the importance of one nutrient in particular. Watch the video and let us know your own thoughts! [Captions available by tapping the settings cog at the bottom of the video window and turning captions on.] Other articles that you m
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