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Cubo 2X2
0:43
💥 How to Assess Ankle Mobility | Weight-Bearing Lunge Test 💥
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4 months ago
YouTube
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Weight-Bearing Lunge Test
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Assess Your Functional Ankle Dorsiflexion!
257 views
9 months ago
YouTube
Jared Einhorn, PT, DPT
0:42
Sri on Instagram: "Recurrent ankle sprains often lead to long-term dorsiflexion restriction — even years later. Using the Weight-Bearing Lunge Test, we assessed ankle dorsiflexion and used pain location to guide treatment, based on the clinical decision-making framework by Tourillon et al. (2025). Anterior ankle pain during the WBLT can suggest talocrural joint restriction, guiding targeted interventions rather than generic mobility work. Assess → Identify → Treat → Re-test Evidence-informed. In
618 views
9 months ago
Instagram
sri_the_physio_crew
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TikTok
lostandlifting
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Wie gut ist deine Lunge. Teste deine Lunge mit diesem test. #allgemeinwissen #lungentest #lunge #atmen #einatmen
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Überprüfe Deine schwachen Lungen⛑️ #test #test #herausforderung #lunge #Gesundheit
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Wie fit ist deine Lunge?🫁 #lunge #test #gesundheit
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3 weeks ago
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Jonas Köller
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