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10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
45.2K viewsOct 1, 2024
YouTubeSilverSneakers
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
5 Yoga Moves for Strength & Flexibility | SilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
19.2K views7 months ago
YouTubeSilverSneakers
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
8K views10 months ago
YouTubeSilverSneakers
10-Minute Gentle Stretch | SilverSneakers
10:52
10-Minute Gentle Stretch | SilverSneakers
28.1K views9 months ago
YouTubeSilverSneakers
Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
29K views11 months ago
YouTubeSilverSneakers
Stay Active With This Fun Chair Yoga Routine!
25:51
Stay Active With This Fun Chair Yoga Routine!
1.4K viewsJan 18, 2023
YouTubeFitness with Barbara
12:29
Hip Exercises for Seniors | SilverSneakers
170.8K viewsJun 30, 2022
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10-Minute Seated Strength Workout | SilverSneakers
54.3K views11 months ago
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6:13
5 Exercises for Improved Balance | SilverSneakers
18.1K views4 months ago
YouTubeSilverSneakers
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10:32
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7:18
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9:19
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10:37
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10:52
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14:15
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29K views11 months ago
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25:51
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1.4K viewsJan 18, 2023
YouTubeFitness with Barbara
12:29
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170.8K viewsJun 30, 2022
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11:11
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54.3K views11 months ago
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6:13
5 Exercises for Improved Balance | SilverSneakers
18.1K views4 months ago
YouTubeSilverSneakers
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