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Portion sizes: Am I eating the right amount? - The Food Chain podcast, BBC World Service
How much food is the “right” amount - and why is it so hard to work that out? Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM Ruth Alexander explores the world of portion sizes, starting with the rise of “portion distortion” in the United States, where supersized sodas and giant restaurant plates became the norm ...
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