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Here’s your weekly recap 📚 3 key ways thiamine (Vitamin B1) helps protect your thyroid 👇 ✔️ Supports carbohydrate metabolism and energy production ✔️ Helps your liver detoxify excess estrogen ✔️ Reduces brain fog by improving oxygen use in your cells Thiamine might not be the first thing that comes to mind when you think of thyroid health—but it plays a much bigger role than most people realize. Catch the full blog post if you haven’t already—it's packed with helpful info! https://bit.ly/Catch
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Thiamine (vitamin B1) deficiency is a hidden epidemic and it causes so many common symptoms like nausea, acid reflux, constipation, POTS, neuropathy, IBS, SIBO, bloating, edema, and A LOT more! This video is not medical advice. | Dr. James DiNicolantonio
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