14K views · 59 reactions | Our approach to movement involves the mindful integration of what we believe to be the four main parts of creating wholeness; the body, mind, emotions, and spirit. Learn more about our practice here: www.nianow.com. | Nia | Facebook
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14K views · 59 reactions | Our approach to movement involves t…
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21 reactions | CALLING ALL NIA TRAINING GRADUATES! Global online event begins January 24th! Join 900+ Nia graduates from around the world for a 16-week journey into sensation, mastery, connection and community in Nia's largest collective body-mind event to-date: The Global Nia Wisdom Summit. You will NOT want to miss this! This event is available exclusively to Nia Belt graduates and is only $299! (Retail value $1599). Scholarships available. Click below to learn more. | Nia | Facebook
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia | Facebook
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Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
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Experience the perfect blend of fun and effectiveness through our dyn…
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia …
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1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
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