How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
YouTubeJeremy Ethier
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
If you've always wanted to boost your back thickness and back width, you need to learn how to do barbell rows. Unfortunately, most people butcher the barbell row technique (or “bent over row”). If you don't know how to barbell row with proper form, you're shortchanging yourself on potential muscle gains. Also, you're putting yourself at ...
6.3M viewsAug 11, 2019
Shorts
4 Barbell Shoulder Exercises for Power & Size
0:07
1.5K views
4 Barbell Shoulder Exercises for Power & Size
WorkoutEndomondo
Barbell Deadlifts | Build Strength From the Ground Up
0:49
1.1K views
Barbell Deadlifts | Build Strength From the Ground Up
Hit My Macros
Barbell Row Form
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
1:18
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
YouTubeFitBurst Shorts
22K views3 weeks ago
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
YouTubeHit My Macros
1.2K views5 months ago
🔹 Barbell Curl 🎯 Main Muscles Worked Biceps brachii Brachialis Forearms (brachioradialis) --- 📌 How to Do Barbell Curl (Step-by-Step) 1. Stand straight Feet shoulder-width. Hold the bar with an underhand grip (palms up), hands shoulder-width. 2. Set your posture Chest up Shoulders pulled slightly back Elbows close to your torso (don’t let them move forward) 3. Curl the bar up Bend your elbows and lift the bar toward your upper chest. Only your forearms should move. Don’t swing your body. 4. S
0:28
🔹 Barbell Curl 🎯 Main Muscles Worked Biceps brachii Brachialis Forearms (brachioradialis) --- 📌 How to Do Barbell Curl (Step-by-Step) 1. Stand straight Feet shoulder-width. Hold the bar with an underhand grip (palms up), hands shoulder-width. 2. Set your posture Chest up Shoulders pulled slightly back Elbows close to your torso (don’t let them move forward) 3. Curl the bar up Bend your elbows and lift the bar toward your upper chest. Only your forearms should move. Don’t swing your body. 4. S
TikTokcoach_suresh
210 views2 weeks ago
Top videos
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
YouTubeTom Peto Training
328.6K viewsMay 24, 2021
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
231.3K viewsDec 9, 2021
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
5M viewsNov 8, 2017
Barbell Row Benefits
How To Barbell Upright Row
0:14
How To Barbell Upright Row
YouTubeFit Mensa
1.1K viewsSep 29, 2023
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
YouTubeFitBurst Shorts
20.6K views1 week ago
4 Effective Exercises for a Thicker Upper Back
0:18
4 Effective Exercises for a Thicker Upper Back
TikTokharleyalexander.fit
109.5K views4 weeks ago