Well the Sunday long ones were needed! Haven’t had longer run since December 28th so this was a little test for the legs! Throughout January there were multiple runners out putting in the hard yards! Whether that was for personal training, marathon plans, bonkers ultras and people doing great things for great causes it inspired me to get out and get amongst it today! #run #sunday #fitness #training #health
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Peripheral arterial disease — or PAD — is a common condition that can cause debilitating leg pain during physical activity. Rush vascular surgeon Michele Richard, MD, explains the risk factors for PAD and lifestyle changes that can help manage it. | Rush University System for Health
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What does PAD really look like inside your arteries? 🩸 Peripheral Artery Disease (PAD) occurs when fatty plaque builds up in arteries, most often in the legs, restricting blood flow. This reduces oxygen delivery to muscles and tissues, causing leg pain on walking, slow wound healing, gangrene, and even risk of amputation if left untreated. Want to learn more about how to diagnose and manage PAD? Comment “PAD” to get the full playlist! #PeripheralArteryDisease #VascularHealth #PADAwareness #Card
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