12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.8M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
4.3M views
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Gymnastics Warm Up
1. Warm Up Like a Real Gymnast, Expert Coaches Demonstrate
9:00
1. Warm Up Like a Real Gymnast, Expert Coaches Demonstrate
YouTubeLos Angeles School of
34.1K viewsMar 17, 2020
Quick Gymnast Warm-up for Optimal Performance
8:24
Quick Gymnast Warm-up for Optimal Performance
YouTubeGymnastics Method
58.2K viewsJan 15, 2023
37 Warm-up exercises for Gymnastics | AirTrack Academy
4:23
37 Warm-up exercises for Gymnastics | AirTrack Academy
YouTubeAirTrack Factory
7.5K viewsApr 17, 2023
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.6M viewsJun 2, 2022
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
Gymnastics Flexibility Exercises
GET FLEXIBLE FAST | Full Body Follow Along Stretch for Gymnasts
5:43
GET FLEXIBLE FAST | Full Body Follow Along Stretch for Gymnasts
YouTubePolinaTumbles
15.5K viewsSep 3, 2021
Step-by-Step Gymnastics Workout 🤸‍♀️ | Includes Stretches & Warm-Up
5:34
Step-by-Step Gymnastics Workout 🤸‍♀️ | Includes Stretches & Warm-Up
YouTubeFlexy Girls Club
6.1K views3 weeks ago
5 Exercises to Improve Your Flexibility for Gymnastics
3:16
5 Exercises to Improve Your Flexibility for Gymnastics
YouTubeGymnasticsHQ
4.4K viewsAug 31, 2024