5 effective exercises to help you stop believing your unwanted automatic thoughts
19:39
5 effective exercises to help you stop believing your unwanted aut…
Oct 22, 2019
TEDSteven C. Hayes, PhD
Reframing unhelpful thoughts - Every Mind Matters
Reframing unhelpful thoughts - Every Mind Matters
Sep 26, 2022
www.nhs.uk
How Do Unhelpful Thoughts Worsen Your Anxiety? - Cognitive Therapy Hub
3:25
How Do Unhelpful Thoughts Worsen Your Anxiety? - Cognitive Therap…
1 month ago
YouTubeCognitive Therapy Hub
Why Do Unhelpful Thought Patterns Change With CBT Principles? - Cognitive Therapy Hub
2:35
Why Do Unhelpful Thought Patterns Change With CBT Principles? - Co…
3 views3 months ago
YouTubeCognitive Therapy Hub
Can Changing Unhelpful Thoughts Reduce Anger? - CBT Toolkit
3:13
Can Changing Unhelpful Thoughts Reduce Anger? - CBT Toolkit
1 month ago
YouTubeCBT Toolkit
How To Spot Common Unhelpful Thought Patterns?
3:20
How To Spot Common Unhelpful Thought Patterns?
4 weeks ago
YouTubeCBT Toolkit
How Can I Change Unhelpful Thought Patterns?
3:55
How Can I Change Unhelpful Thought Patterns?
3 weeks ago
YouTubePTSD Support Channel
3:03
How Do I Stop Unhelpful Automatic Thought Patterns? - CBT Toolkit
2 months ago
YouTubeCBT Toolkit
13:07
Thought Stopping
8K viewsApr 15, 2020
YouTubeAudrey Ryan
12:32
4 CBT tools for Reducing Intrusive Thoughts
134.3K viewsMar 14, 2022
YouTubeDoc Snipes
1:04
ThinkNinja: Thinking Traps I
95.3K viewsJan 15, 2019
YouTubeHealios
1:42
Reframe Unhelpful Thoughts
151.5K viewsNov 6, 2019
YouTubeEvery Mind Matters
6:14
How To Eliminate Unwanted Thoughts Using NLP
501K viewsApr 11, 2011
YouTubeNLPTimes
3:30
Identifying Automatic Thoughts
66.5K viewsFeb 26, 2019
YouTubeBeck Institute for Cognitive Behavior Therapy
4:27
CBT: Unhelpful Thinking Styles (Full)
9.1K viewsJun 11, 2020
YouTubeBentley University Counseling Center
6:36
Helpful Thoughts: CBT Activity
161.6K viewsMay 24, 2014
YouTubeLiana Lowenstein (MSW)
3:16
How To Block Negative Thoughts | Motivated
423.7K viewsJul 8, 2019
YouTubeThe Official Steve Harvey
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
1.2M viewsAug 13, 2019
YouTubeBarbara Heffernan
4:39
Automatic Negative Thoughts and CBT
110.3K viewsNov 13, 2019
YouTubeSelf-Help Toons
8:09
Mindfulness of Thoughts (DBT Skills)
49.8K viewsJan 11, 2021
YouTubeSelf-Help Toons
11:59
12 Unhelpful Thinking Styles
30K viewsMar 20, 2014
YouTubePsychology
4:40
Thought Bubbles! For Anxiety & Worry.
1.9M viewsMay 22, 2020
YouTubeThe Mindfulness Teacher
5:00
STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts
190.5K viewsJun 19, 2020
YouTubeMontefiore Health System
1:43
Mindfulness: Observing A Train of Thoughts
145.7K viewsApr 20, 2017
YouTubegozenonline
5:19
How to Replace Negative Thoughts | Brian Tracy
98.6K viewsMay 3, 2018
YouTubeBrian Tracy
8:34
Two Steps To Manage Negative Thoughts - Negative Programmin…
390.4K viewsDec 9, 2020
YouTubeDr. Tracey Marks
19:18
CBT Unhelpful Thinking Styles (STOP Self-Sabotage NOW)
184.2K viewsAug 6, 2019
YouTubeBarbara Heffernan
9:42
How To Stop Intrusive And Obsessive Thoughts
659.3K viewsMay 21, 2018
YouTubeDouglas Bloch
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
152.4K viewsMay 11, 2020
YouTubeSelf-Help Toons
3:04
How to deal with unhelpful thoughts.
24.7K viewsMar 20, 2020
YouTubeRise Above
See more videos
Static thumbnail place holder