Single leg box squats.One of the few, true unilateral exercises, that you can add a decent amount of load to. So much bang for your buck 💪I wish I could also say they were fun… but I’d be lying… | Ben Griffin
linkedin.com
Single leg box squats.One of the few, true unilateral exercises, that you can add a decent amount of load to. So much bang for your buck 💪I wish I could also say they were
Single leg box squats.One of the few, true unilateral exercises, that you can add a decent amount of load to. So much bang for your buck 💪I wish I could also say they were fun… but I’d be lying 😂
2 months ago
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