Silver Sneakers program keeps seniors fit and active for free
2:38
YouTubeWBIR Channel 10
Silver Sneakers program keeps seniors fit and active for free
Most people age 65 and up have Silver Sneakers included with their health insurance. The free workout program has online and in-person classes across the country. More stories, here: https://www.wbir.com/ Subscribe to WBIR for exclusive content: https://www.youtube.com/c/WBIR10 WBIR Channel 10 in Knoxville, Tennessee produces award-winning ...
4.9K viewsJan 26, 2022
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
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7-Minute Yoga Workout for Older Adults
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
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266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
FacebookSilverSneakers
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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286.5K views3 weeks ago
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