Celebrity Personal Trainer | Rotator Cuff Exercise with Shoulder Horn
0:21
YouTubeJason Kozma
Celebrity Personal Trainer | Rotator Cuff Exercise with Shoulder Horn
http://smpersonaltraining.com Actress and model client Emelina Adams performs rotator cuff strengthening exercise using the shoulder horn. Rotator cuff muscles hold the shoulder joint in the proper alignment. External rotation is usually what needs to be worked on. The shoulder horn makes it easy to isolate these muscles. Mimicking this ...
550 viewsDec 1, 2020
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