Learn how to use the right high jump scissor kick technique.
Learn how to use the right high jump scissor kick technique.
Dec 17, 2016
highjump.club
How To Teach Kids To Scissors High Jump
How To Teach Kids To Scissors High Jump
Dec 8, 2019
coachingyoungathletes.com
Let's learn the scissors jump! This exercise resembles the motion of using scissors - your legs will mimic the opening and closing of scissor blades. Here’s how to do it: 1. Understand the Movement: Think of scissors - both blades open and close simultaneously. Your legs will do the same: they open at the same time, then switch positions, lift off the ground together, and land at the same time. 2. Start with a Flat Jump: Begin with a basic jump, keeping your feet together and your jumps low to t
1:01
Let's learn the scissors jump! This exercise resembles the motion of using scissors - your legs will mimic the opening and closing of scissor blades. Here’s how to do it: 1. Understand the Movement: Think of scissors - both blades open and close simultaneously. Your legs will do the same: they open at the same time, then switch positions, lift off the ground together, and land at the same time. 2. Start with a Flat Jump: Begin with a basic jump, keeping your feet together and your jumps low to t
41 viewsNov 25, 2023
FacebookMake It Fun Nyc
High Jump Technique | How To Master The Approach
High Jump Technique | How To Master The Approach
Nov 10, 2020
outperformsports.com
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