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Seniors don't have to miss out on living life fully. SAFE is a series of free exercise videos to help boost strength, endurance, flexibility, balance, and confidence. SAFE was developed by Dr. José A. Morais, Director of the Division of Geriatrics at the McGill University Health Centre. Follow safe and be the first to know about - Exercise tips - Podcasts - Q&As 👉 safe-seniors.com | Safe-Seniors
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