❇️ Love me some pull-ups 🤙🏼 Pull-ups have several variations you can utilize pending your goals, strength, and experience. The toughest type of pull-up above is generally the overhand grip with both hands, and the easiest type being the chin-up. The two exercises between are a blend of your standard pull-up and chin-up. ✅ Give the routine above a try and see how it works! If it’s too easy, go 2-3 rounds of the routine, if it’s too difficult, stick with the underhand grips! Comment the word “LI
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Does your hitter try standing up and spinning on down & in pitches? Do they keep hitting them on the handle pull side? Hitters need to trust that staying hip hinged will help them get their barrel there! What else do you notice here? | The Hitting Vault
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Working the ball into the hitter from the opposite side forces them to learn real inside-pitch moves — not forced mechanics. When the ball enters from that angle, the hitter has to: 👉 Stay tight inside the ball 👉 Get the barrel out front on time 👉 Hold the posture and not spin off 👉 Create a clean, vertical-ish barrel path that matches the entry of the pitch This angle exposes bad habits instantly. If they cast? They get beat. If they pull off? They roll over. If they’re late? They lose the
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Don’t get me wrong. You still have to figure out what type of hitter you have at the plate. Is he a pull hitter? Late on the fastball? Your pitcher is overpowering them with the fastball? Etc. The whole point of this video, as to make sure as a third baseman we’re gaining as much ground as possible to be able to make more plays. A lot of ground balls are gonna happen from 6 hole over to the big part of the field. #3rdbaseman #3rdbaseline #gainground #infielder #baseballplayer #baseballiq | MoySt
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