Negative chin-ups = strength builders. We program them to help you - control the movement - build pulling power - develop full-range strength. | Refined Life
0:08
Negative chin-ups = strength builders. We program them to hel…
219 views3 months ago
FacebookRefined Life
How To Do An ECCENTRIC NEGATIVE CHIN UP | Exercise Demonstration Video and Guide
0:49
How To Do An ECCENTRIC NEGATIVE CHIN UP | Exercise De…
1.3K viewsSep 18, 2022
YouTubeLive Lean TV Daily Exercises
The Chin-Up Hypertrophy Guide – Outlift
The Chin-Up Hypertrophy Guide – Outlift
Dec 5, 2020
outlift.com
How To Do Negative Chin Ups For Positive Fitness Progress
0:36
How To Do Negative Chin Ups For Positive Fitness Progress
2.2K viewsDec 5, 2014
YouTubeSeven Stars Fitness
Eccentric (Negative) Chin-Up | Exercise Demo
0:17
Eccentric (Negative) Chin-Up | Exercise Demo
120 views6 months ago
YouTubeBrittani DaSilva, MS, RD, CPT
Chin-Ups & Pull-Ups Made Easy: Arthur Jones' Negative Method
0:32
Chin-Ups & Pull-Ups Made Easy: Arthur Jones' Negative Method
23.2K viewsAug 16, 2024
YouTubeBodybuildergreats
MONKEY METHOD\nChin up negatives
0:28
MONKEY METHOD\nChin up negatives
6.3K viewsNov 21, 2015
YouTubePowerMonkeyFitness
0:34
Jumping Chin-Up Negatives | Exercise Technique Library
2.2K viewsMar 31, 2024
YouTubeDr. Jacob Goodin
0:46
The Negative Chin Up: Gym Shorts (How To)
5K viewsJul 2, 2021
YouTubeBarbell Logic
1:09
"CHIN-UPS" NEGATIVAS - Ejercicio tutorial con progresiones
2.7K viewsOct 7, 2021
YouTubePOWERSTHENICS
0:25
12 reactions | Stop Wasting Time With Bouncy Bands and...
2K views3 weeks ago
FacebookUnderlying Strength
0:47
Negative Chin-up Technique - Beginner Tutorial to Practice for P…
166.8K viewsJul 11, 2016
YouTubePassion.io
1:03
Negative Chin-up
76.7K viewsNov 1, 2013
YouTubeMrKrisFreeman
2:01
One Arm Chin-up Negative Tutorial
63K viewsOct 27, 2008
YouTubeBeastSkills
1:38
How To Do Negative Chin Ups
243 views7 months ago
YouTubeCalixpert
0:50
Mastering Pull-ups and Chin-ups with Negative Training
23.6K viewsAug 27, 2023
TikTokned_mentzer
I Mastered a Chin Up in 8 Weeks. Here's How.
Mar 6, 2019
womenshealthmag.com
2:54
They’re called “negatives”… but there’s nothing negative about the…
100M views1 week ago
FacebookThe Team Workout
0:19
Jumping Negative Chin Up
12 views1 month ago
YouTubeKernwerk® Functional Fitness
0:59
1.2K views · 1.1K reactions | Struggling to get your chin over th…
50.8K views6 days ago
FacebookElevate Fitness Australia
0:53
Chin-Up (Negatives) - How To Do A Negative Chin up
114.9K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
1:03
negative chin ups bodyweight exercise madbarz exercises
327 viewsApr 11, 2016
YouTubeBodyweight-Workouts
0:35
The Negative Chinup: Women's Health Magazine
5.3K viewsNov 1, 2012
YouTube3v
2:26
Arm Exercises: Negative-Only Chin ups Starring: Java Jon
19.6K viewsMar 4, 2010
YouTubeHighIntensityNation
0:09
Negative Chin-ups
27.3K viewsJun 11, 2010
YouTubeThe Fitness Edge
0:58
CHIN UP NEGATIVE
2 views3 months ago
YouTubeIMPERIUM MOTUS
0:24
CHIN UP EXCENTRICA / NEGATIVA
16 viewsOct 20, 2024
YouTubeTiago Rodriguez
0:42
Negative Chin-up
15K viewsNov 10, 2012
YouTubeKatie McGrath
0:45
Master a chin up with these 3 progressions👇🏼! 1. Hanging Shrugs 👉🏼 …
1.6K viewsJan 18, 2024
TikTokvictoriarosefitness
See more videos
Static thumbnail place holder