Sleep paralysis with hypnopompic hallucinations 👻 Sleep paralysis is when you wake up (or are falling asleep) and your body is still “locked” in the muscle-atonia of REM sleep, you’re conscious but can’t move or speak. Hypnopompic hallucinations are vivid sensory experiences (visual, auditory, tactile) that occur as you’re waking up. Seeing figures like shadowy intruders is a common example. When combined; paralysis hallucinations, the experience can feel extremely real and frightening. During
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