Embracing your identity as a highly sensitive person involves self-awareness and self-compassion. Understand and normalize your sensitivity as a natural trait, not a weakness. Educate yourself about the characteristics, set boundaries, and find supportive communities. Focus on the positives, such as empathy and creativity, and develop coping strategies. Celebrate your uniqueness and, if needed, seek professional support to navigate your sensitivity confidently. | Stephanie Lyn Life Coaching
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