WHOA! KCRA 3’s Erin Heft had the chance to be beside firefighters inside a burning building during one of the Sacramento Metropolitan Fire District’s trainings. The smoke inside a house fire can be anywhere from 400 to 1,200 degrees. One breath, according to firefighters, could render you unconscious and damage your lungs. Officials with Sac Metro Fire add that its important to call 911 and get out immediately. And the fire can double in size every 60 seconds. Click here for more info on what yo
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