Difference Between Emotion and Mood Regulation
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YouTubeConsciousMind
Difference Between Emotion and Mood Regulation
Ever wonder what really sets apart emotion regulation, mood, and coping? 🤔 It's all about affect — the big umbrella that signals us good or bad stuff happening around or inside us. Understanding these nuances can totally change how you handle stress and feelings. Dive in and get the full picture! 💡 #MentalHealth #SelfCare #Affect Learn ...
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