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Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
5.4M viewsFeb 22, 2024
Dumbbell Workout
20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTubenourishmovelove
389.9K views10 months ago
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
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30 Minute Full Body Dumbbell Workout [Strength Training]
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30 Minute Full Body Dumbbell Workout [Strength Training]
YouTubeJuice & Toya
4.3M viewsApr 11, 2023
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30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
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Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
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YouTubeATHLEAN-X™
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