In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com

Catch up with Dr. Greger at one of his live speaking engagements! For the full calendar of events, see nutritionfacts.org/speaking-dates. How Not to Age is out now! Learn more about the book at nutritionfacts.org/book/how-not-to-age. For an inside look at Dr. Greger's speaking tour, watch video made by our friends over at Plant Chompers: https://www.youtube.com/watch?v=qCbTakHuj3M NutritionFacts.org merchandise is available at https://drgreger.org/collections/merch and all proceeds are donated t

Comment 'Greger' below and we will DM you a link to our latest interview with Dr. Greger himself! During a Oxford University 2024 Debate, Katie Hopkins claimed that vegans have lower testosterone levels. Dr Michael Greger says he is yet to see a study that links eating meat to higher testosterone. In fact the research suggests that there is no difference in the testosterone levels between those who eat meat, and those who don't. | Plant Based News