Bar-Facing Burpee Technique & Efficiency
3:12
YouTubeZOAR Fitness
Bar-Facing Burpee Technique & Efficiency
Learn to Maximize Your Burpee Efficiency & Technique with the 2 Step Shuffle View our Bar-Facing Burpee Guide: https://www.zoarfitness.com/movements/burpees/ Timestamps 0:00 | Introduction 0:11 | Demo 0:35 | Utility of this Variation 1:17 | Refining Your Footwork 2:20 | Step-by-Step Breakdown 2:41 | Review of Points of Performance Check out our ...
8.1K viewsJul 12, 2021
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