#stretching #stretch #backbend #ballet #balletstudio #viral | 𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨
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#stretching #stretch #backbend #ballet #balletstudio #viral | 𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨
𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨. 𝐁𝐚𝐥𝐥𝐞𝐭 𝐒𝐭𝐮𝐝𝐢𝐨 · Original audio. #stretching #stretch #backbend #ballet #balletstudio #viral
6.9K views2 months ago
Backbend Tutorial
How to do a backbend for beginners ( absolutely no gymnastics needed!)
How to do a backbend for beginners ( absolutely no gymnastics needed!)
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82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
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82 reactions · 13 shares | Let's go back to the basics! This is how to properly do a backbend. Always remember to turn your head! If you need any help, leave your comments below! Follow me for more ballet tips and tricks. You can also find me on Instagram and TikTok @lisamacujaballerina #ballet #ballettips #balletteacher #balletclass | Lisa Macuja Elizalde : Ballerina | Facebook
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In ballet, the Cambré back is a beautiful and expressive movement that involves gracefully arching the spine backward. It adds depth and elegance to a dancer’s performance, allowing for breathtaking lines and a sense of fluidity. However, executing a Cambré back requires proper technique, control, and attention to detail. Here are some tips from Ms. Melissa Stanford to help you master this captivating ballet movement! #rockschoolfordanceeducation | The Rock School for Dance
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