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Aerobics for beginners - 45 minutes | NHS
44:52
YouTubeNHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.5M viewsJan 6, 2021
Shorts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
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101.7K views
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
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Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss ‪@AeroFitSA‬ 🇿🇦
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Aerobic Fitness South Africa
Aerobics Workout Videos
AEROBIC REDUCTION OF BELLY FAT QUICKLY | Complete an Aerobic Exercise At Home | Zumba Class
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AEROBIC REDUCTION OF BELLY FAT QUICKLY | Complete an Aerobic Exercise At Home | Zumba Class
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20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
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20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
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Jane Fonda's Original Workout: Follow Along With Classic Step Aerobics | Tonic
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Jane Fonda's Original Workout: Follow Along With Classic Step Aerobics | Tonic
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Top videos
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
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15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
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45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
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