5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
7:13
YouTubeCathy Madeo Yoga
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
Incorporate this 5 Minute Office Break Yoga routine into your workday to shake off that sluggish feeling, improve flexibility, and reset your body for the rest of the day. Feeling stressed and stiff from sitting at your desk all day? Spending long hours in front of a computer can take a toll on your body, leading to tight muscles, poor posture ...
3.2K viewsSep 27, 2024
Shorts
5-Min Office Yoga | Quick Desk Stretch for Stress Relief at Work #YogWeigh #ytshorts #chairyoga
1:01
2K views
5-Min Office Yoga | Quick Desk Stretch for Stress Relief at Work #YogWeigh
YogWeigh
5 Desk Yoga Poses for Office Workers | International Yoga Day Special
0:54
828 views
5 Desk Yoga Poses for Office Workers | International Yoga Day Special
Vantage Fit
Yoga for Beginners
31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
verywellfit.com
Jul 31, 2024
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
yogajournal.com
Jan 4, 2024
10-Minute Yoga for Beginners | Yoga With Adriene
10-Minute Yoga for Beginners | Yoga With Adriene
yogawithadriene.com
Jun 20, 2022
Top videos
Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)
7:39
Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)
YouTubeBrettLarkinYoga
36.6K viewsDec 16, 2015
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
YouTubeDesk Yoga
1.7K viewsMay 5, 2023
OFFICE YOGA - 5 min Yoga Break at Your Desk
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
YouTubeYoga with Joelle
56.8K viewsSep 13, 2021
Yoga Workout
30 minute Full Body Power Yoga Workout | Weight Loss & Toning
30 minute Full Body Power Yoga Workout | Weight Loss & Toning
YouTubeSarahBethYoga
957.7K viewsSep 23, 2019
25 MIN YOGA PILATES WORKOUT || Full Body Stretch & Strengthen
26:49
25 MIN YOGA PILATES WORKOUT || Full Body Stretch & Strengthen
YouTubeMove With Nicole
483.5K viewsJan 21, 2021
30 minute Full Body Power Yoga Workout | Beach Bod
30:00
30 minute Full Body Power Yoga Workout | Beach Bod
YouTubeSarahBethYoga
627.8K viewsApr 13, 2013
Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)
7:39
Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You …
36.6K viewsDec 16, 2015
YouTubeBrettLarkinYoga
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.7K viewsMay 5, 2023
YouTubeDesk Yoga
OFFICE YOGA - 5 min Yoga Break at Your Desk
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
56.8K viewsSep 13, 2021
YouTubeYoga with Joelle
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Beginners
7:40
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Begin…
34.3K viewsOct 2, 2018
YouTubeYoga With Bird
5 Minute Yoga at Your Desk: Easy Breathing Exercises
6:38
5 Minute Yoga at Your Desk: Easy Breathing Exercises
24.8K viewsNov 16, 2015
YouTubeMy Yoga Connection
5-Minute Break - Office Yoga
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
5 MIN Office Meditation at your Desk | Yoga at Work
5:20
5 MIN Office Meditation at your Desk | Yoga at Work
3.7K viewsApr 29, 2023
YouTubeMary Kolende
5:25
5 Minute Desk Yoga | Seated Yoga Stretch for the Classroom or Offic…
5.5K viewsApr 14, 2021
YouTubeNew School Yoga
6:50
5 min Home Office Stretch | Quick yoga break at your desk
16.6K viewsOct 3, 2022
YouTubeYoga with Uliana
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
1:01
1 Minute Office Chair Yoga - Yoga at your Desk - Flow #2
23.1K viewsJan 14, 2020
YouTubeUTKATA - Office Chair Yoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
352.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
5:58
5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga with…
181.9K viewsJul 26, 2021
YouTubeYoga with Uliana
6:21
5 Min Stretch At Your Desk | Fit In Five | Yoga Poses At Home | Yoga …
5.4K viewsMar 11, 2022
YouTubewearecult
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
143K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
11:44
10-Minute Yoga at Your Desk: Feel Flexible and Grounded at Work
1.2K viewsAug 24, 2021
YouTubeDianne Bondy Yoga
7:01
5 Minute Desk Stretches - Without Getting Up!
72.1K viewsApr 18, 2022
YouTubeJessica Valant
5 Min Desk Yoga For Energy | Fit In Five | Yoga Poses At Home | Yoga …
4.8K viewsFeb 8, 2022
YouTubewearecult
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
57K viewsJan 31, 2022
YouTubeDesk Yoga
5:41
5 MIN STANDING YOGA STRETCH | Yoga Without Mat | Office Yoga Br…
187.8K viewsApr 28, 2020
YouTubeYoga with Uliana
5 min Stretch at Your Desk with Shannon Ashcroft
3.9K viewsMar 20, 2020
YouTubeRadiance Yoga
7:18
5 min Beginner Morning Yoga Stretches to WAKE UP
226.1K viewsJan 31, 2022
YouTubeYoga with Kassandra
8:57
8 Minute Simple Sitting Exercises | Yoga At Work | Stretches For Sitti…
1.1K viewsSep 5, 2023
YouTubeDesk Yoga
2:24
Chair Yoga: Desk Stretches
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
6:30
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
158.9K viewsJun 3, 2016
YouTubeSarahBethYoga
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
13:58
CHAIR YOGA - 10 Minute Easy Stretch Break from the Desk
20.1K viewsJun 5, 2020
YouTubeHigh Desert Yogi
7:41
5 min Guided Morning Meditation with Positive Affirmations - Yoga …
3M viewsMar 30, 2020
YouTubeYoga with Kassandra
18:56
15 min Yin Yoga Stretches – Day #2 (EVENING YOGA FOR BEGINNERS)
868.5K viewsApr 2, 2021
YouTubeYoga with Kassandra
See more videos
Static thumbnail place holder