31K views | Making her Olympics debut at the age of 20, #AriarneTitmus surprised the swimming world by beating defending champion Katie Ledecky twice, at both 200 and 400 metres and posting a new Olympic record of 1 min 53.50 secs in the 200m 朗 Her performances shook the swimming world and have seen her nominated for the #Laureus22 World Breakthrough of the Year Award  | Laureus | Facebook

Quincy Wilson makes debut, men's 4x400m team come back to reach final | Paris Olympics | NBC Sports

𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗨𝗣𝗗𝗔𝗧𝗘 𝟭𝟲 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 𝟮𝟬𝟮𝟱 🔴 All training videos and full details are available here : https://www.mtcjockeyclub.com/form-guide/workout/326 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗪𝗿𝗮𝗽 Only ten horses clocked fast work this morning, with most restricted to short 200-metre spurts. Ninety Nine Heros and Just Var galloped over 600 metres, continuing to build their fitness ahead of their anticipated debuts this Saturday. Also expected to step out for the first time is Zacatoo. He ooked s