We tend to associate hearing loss with older adults, but peak onset is in the middle adulthood age bracket. Weight gain, sometimes referred to as the middle-aged spread, or the accumulation …

Smoking tobacco, drinking alcohol, poor diet, stress, physical inactivity, and chronic disease such as diabetes or arthritis reduce overall health. However, there are things can be done to combat …

Jul 28, 2024 · In this post, we’ll explore the physical changes that occur during middle adulthood, the impact they can have on daily life, and the strategies for maintaining health during this …

Jan 16, 2023 · As we will see, there are simple physiological changes that accompany middle adulthood. These are somewhat inevitable, but the importance of physical activity at this age …

As we will see, there are simple physiological changes that accompany middle adulthood. These are somewhat inevitable, but the importance of physical activity at this age range would be …

Physical and cognitive changes in middle adulthood tend to be gradual, occurring over many years. The nearly thirty-year length of this life stage allows for a wide variety of developmental …

Each person experiences age-related physical changes based on many factors: biological factors, such as molecular and cellular changes and oxidative damage are called primary aging, while …

There are few biologically based physical changes in midlife other than changes in vision, more joint pain, and weight gain (Lachman, 2004). Vision is affected by age. As we age, the lens of …

Although no longer at the peak level of their young adult years, middle‐aged adults still report good health and physical functioning, However, as a result of the passage of time, middle …

Diet and exercise can ameliorate both the extent and lifestyle consequences of these kinds of processes. In this section, we will examine some of the changes associated with middle …