Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you …

Nov 14, 2025 · Headspace is the everyday mental health app, proven to help reduce anxiety, stress, and depression. Access AI-powered tools, mindfulness exercises, and guided …

Your guide to being kind to your mind. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support yo...

Nov 5, 2025 · With over 1000+ hours of themed meditation sessions on everything from stress and sleep to focus and anxiety proven to reduce stress in just 10 minutes a day; mindful …

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you …

Headspace is a digital mental health company that provides guided meditation, mindfulness, and online therapy services. Founded in May 2010 by Andy Puddicombe and Richard Pierson, the …

Jul 4, 2024 · Headspace is an app that features a variety of different guided meditations and mindfulness exercises. Our experience-based review covers how it works, costs and more.

Jul 9, 2025 · Headspace is a non-intimidating, user-friendly mindfulness and meditation app that earned 4.5 out of 5 stars from our independent review. Headspace’s courses help new users …

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, …

Nov 10, 2025 · Starting at just $2.92/month, Headspace is a mental health and meditation app that can help your cope during a crisis, put your mind at ease about the future and offer expert …