A Southwest Michigan woman has helped put trauma behind her with a goat yoga practice she founded seven years ago.

ABC11 is taking a deep dive into the murder investigation, which is still unfolding, of Fayetteville Green Beret, 50-year-old Clinton Bonnell. He was known to family, friends and classmates as 'Clint.

Frugal Habits Americans Are Ridiculed for — and Why You Shouldn’t Care Read Next: 6 Things You Must Do When Your Savings ...

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.